c952371816 Photo of Slow-Cooker Pepper Steak by MJWAGNER68 . Watch Now; Cover, and cook on High for 3 to 4 hours, or on Low for 6 to 8 hours. . Per Serving: 301 calories; 15.8 g fat; 11.7 g carbohydrates; 28.2 g protein; 65 mg cholesterol; 1189. Find healthy, delicious steak recipes including cube, flank and grilled steak. . Pepper steak is a classic French dish in which a sirloin steak is coated with. Directions. Slice the steak diagonally, against the grain, into 1/8-inch strips. Heat a large no-stick skillet and brown the meat quickly over very high heat. Reduce heat to medium-high and add the onion and bell pepper into skillet and stir fry for one minute. Add the soy sauce, sherry and 1/3 cup of water. Try your hand at Southwestern cuisine with this healthy, flavor-filled pepper steak recipe that's high in protein and low in fat. 28 Jun 2013 . Low Calorie Peppered Steak. 1 Ib. Eye of Round, cut into strips. 1 Ig. Bell Pepper, cut into strips. 1 Ig. Onion, chopped. 1 Clove Garlic, minced. 1 Tbsp. Cooking oil. 1 can Beef Broth (remove fat) 1 Tbsp. Cornstarch. Season to Taste. peppered steak recipe<br>peppered steak recipe slow cooker<br>peppered steak recipe jamaican<br>peppered steak recipe chinese<br>peppered steak recipe soy sauce<br>//quorn peppered steak recipe//<br>best peppered steak recipe<br>mccormick peppered steak recipe<br>grilled peppered steak recipe<br>black peppered steak recipe<br>peppered steak recipe caribbean<br>peppered steak pie recipe<br>peppered steak slice recipe<br>peppered steak sauce recipe https://neublamevet.tk/ubl/Downloaded-movie-play-The-Little-Peacemaker-USA--4K-.html https://coldprechakal.tk/ldp/Watchmovies-online-for-free-Visiting-Pig-nitaries-The-Truth-About-Kats-and-Hogs--h264-.html https://gornachildcon.gq/rna/Full-movie-downloads-mp4-The-Large-Economy-Size-by--1680x1050-.html https://tipesecomp.gq/pes/My-movie-downloads-Lito-Vitale-by--1920x1280-.html http://turvareadots.ddns.net/p4170.html
Low Fat Peppered Steak Recipe
Updated: Mar 11, 2020